If she’d had access to the mental health material that's available on HelpGuide, we believe she would have been able to make a different choice. At HelpGuide, we strive to empower our readers to use the evidence-based information and resources we offer to help themselves and their loved ones take control of their mental health.Taking care of your mental health is equally as important as taking care of your physical health. Those living with a mental illness or disorder — whether ongoing or temporary — often find that it affects many areas of their life, including...For parents to provide that context most effectively, Anselme advised parents to do an internal check-in before opening a conversation with their children. "Start with …

2211 Norfolk, Suite 810 Houston, TX 77098 Satellite offices throughout Greater Houston. General: 713-523-8963 Fax: 713-522-0698 Email: [email protected] health . Philippine Mental Health Association (PMHA): +63 2 921 4958 ; National Center for Mental Health (NCMH) crisis hotlines: from landline call 1553, from cellphone call: 0917-899-8727, 0966-351-4518, or 0908-639-2672 ; In Touch Philippines free and anonymous 24/7 crisis line: +63 2 8893 7603, +63 917 800 1123, or +63 922 893 8944

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